Drawing on her many years of personal experience on the path to healing past traumas and embracing a sense of wholeness, Punita brings to her work a keen understanding of a wide variety of healing modalities and a deep sense of compassion and empathy for the issues that get in the way of living life fully. From a deep place in her heart, she offers a safe, compassionate space to explore resistance and emotional and physical pain, as she gently brings you to a place of personal peace, acceptance and openness to embracing life. As she holds her clients in this tenderhearted space, it also allows them to embrace and begin to hold themselves and their situation with the same tenderness. A skilled EFT practitioner, she is passionate about this powerful tool for quickly shifting core beliefs and limiting patterns. Communication coaching is Punita’s other passion, supporting clients in resolving and releasing both internal conflicts and conflicts in relationships with others.
Punita’s uniquely intuitive sessions are the result of studying energy psychology for over 40 years, including the teachings of many of the most respected master EFT* and NVC* trainers and practitioners. Combined with her masters degree in early childhood development, Punita offers special insights and loving presence to our “voiceless” inner children.
* emotional freedom techniques
* non violent communication
More About Punita
- 19 years training in Compassionate Communication including study with Marshall Rosenberg (NVC)
- Pro-EFT Level 1 and 2 training with Master EFT Practitioner Lindsay Kenny
- 10 years training in NVC Mediation, Conflict Coaching and Healing and Reconciliation with Ike Lasater and John Kinyon
- Certified NVC Mediator
- Certified Ananda Yoga and Meditation Teacher (specializing in Cardiac and Senior Yoga and Stress Relief)
- Early Childhood Development Specialist and Montessori Teacher (Masters Degree Early Childhood)
- Licensed CA massage therapist
- Trained in Upledger Cranial Sacral Therapy
- 40 years training and study of Wellness and Nutrition (specializing in digestive health)
- Facilitator of workshops in Nutrition, Herbal Medicine, Digestive Health
- Facilitator of Teacher’s Workshops for Building Self Esteem in Children
- Reiki Master
Punita is committed to all people recognizing and honoring the beauty within themselves and each other.
She lives in the foothills of the Sierra Mountains in Northern California and loves the river, the warmth of the sun, helping others and the mystery and magic of life.
Punita’s favorite Ananda Yoga Affirmation:
At the center of life’s storms, I stand serene.