Category Archives: BLOG
HO’OPONOPONO – Prayer of Compassion
HO’OPONOPONO- Hawaiian prayer of compassion: Although Ho’Oponopono has a long history, the current day western version is very simple: I’M SORRY PLEASE FORGIVE ME THANK YOU I LOVE YOU Although it might appear as if we are apologizing for something … Continue reading
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INNER CHILD
Your inner child is the personification of the feelings you had in childhood. Your inner child is the aspect of you who carries your innocence and faith. When a child experiences a traumatic event, the imprint of that event remains … Continue reading
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Tagged being seen, childhood trauma, coping mechanisms, emotional safety, empowered, inner child, inner voice, innocence, pain, reactions, traumatic event, triggered, wounded child, wounded part
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What is Empathy and Compassion
Empathy shines the light of compassion on those seemingly scary places and allows the feelings longing to be heard amidst the pain and fears to have a voice. Empathy connects the mental thoughts and stories with the feelings and where … Continue reading
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Tagged body awareness, curiosity, expansion, feelings, heard, heart, innocence, possibilities, tenderness, understood
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